This practice planning workbook is primarily designed for Goalkeeper coaches, and includes the 3 main segments which we believe contributes to a successful practice for goalkeepers of all ages and levels.

First, a preparation segment including a practice checklist to define clear objectives, announcements so important messages can be given ahead of practice, training group list with positions, so practice content can be planned around the players attending, and training timeline to effectively manage training content.

Second, goal templates with space to plan preparatory technical, physical, or tactical drills from both the middle sector, and side sectors. The workbook then provides opportunity for group based shooting exercises from multiple positions, with 4 half-court templates with zonal markings

Finally, we include two blank templates designed for working with blocking and defensive agreements with the middle block.